Bingeing, Bulimia Anorexia and calorie counting are among the familiar areas of difficulty when encountering problems with eating. An awareness that problems exist, combined with uncertainty about how to effectively stop this process from happening can create considerable despair. These practices can sometimes feel as though they have taken a grip upon the sufferer, and can persist over lengthy periods of time. An eating disorder is the symptom, but a variety of anxieties and disturbances often lie beneath the surface. It would be hoped that the process of making connections between these symptoms and anxieties, over time, would bring relief.